{"id":16381,"date":"2025-01-06T00:47:31","date_gmt":"2025-01-05T23:47:31","guid":{"rendered":"https:\/\/lafouleedouce.fr\/?p=16381"},"modified":"2025-01-28T01:27:52","modified_gmt":"2025-01-28T00:27:52","slug":"mn-janvier-25","status":"publish","type":"post","link":"https:\/\/lafouleedouce.fr\/?p=16381","title":{"rendered":"MN janvier 25"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16381\" class=\"elementor elementor-16381\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a9d6f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a9d6f2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-82dc2ee\" data-id=\"82dc2ee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d396f0a elementor-widget elementor-widget-text-editor\" data-id=\"d396f0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Samedi 25 janvier, 5 participants<br \/>La m\u00e9t\u00e9o hivernale n&rsquo;encourage pas les sorties en for\u00eat. Nous \u00e9tions 5 pour cette s\u00e9ance ce matin.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a76e52c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a76e52c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-96196cf\" data-id=\"96196cf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32986de gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"32986de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-16381 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"32986de\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY1OTksInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wMVwvMjUtMDEtMjAyNS1NTi5qcGciLCJzbGlkZXNob3ciOiIzMjk4NmRlIn0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/25-01-2025-MN.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/25-01-2025-MN-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/25-01-2025-MN-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/25-01-2025-MN-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"32986de\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY2MDAsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wMVwvMjUtMDEtMjAyNS1NTl8wMi5qcGciLCJzbGlkZXNob3ciOiIzMjk4NmRlIn0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/25-01-2025-MN_02.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/25-01-2025-MN_02-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/25-01-2025-MN_02-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/25-01-2025-MN_02-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"32986de\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY2MDEsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wMVwvMjUtMDEtMjAyNS1NTl8wMy5qcGciLCJzbGlkZXNob3ciOiIzMjk4NmRlIn0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/25-01-2025-MN_03.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/25-01-2025-MN_03-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/25-01-2025-MN_03-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/25-01-2025-MN_03-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"32986de\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY2MDIsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wMVwvMjUtMDEtMjAyNS1NTl8wNC5qcGciLCJzbGlkZXNob3ciOiIzMjk4NmRlIn0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/25-01-2025-MN_04.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/25-01-2025-MN_04-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/25-01-2025-MN_04-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/25-01-2025-MN_04-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-db73ab4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"db73ab4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29926ba\" data-id=\"29926ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1055ac elementor-widget elementor-widget-text-editor\" data-id=\"b1055ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Samedi 18 janvier, 12 participants.<\/p><p>Apr\u00e8s un petit \u00e9chauffement pour r\u00e9veiller les muscles, nous nous enfon\u00e7ons dans la for\u00eat, en suivant les chemins un peu boueux en cette saison et laissant de cot\u00e9 une zone occup\u00e9e par des chasseurs qui nous ont guid\u00e9s, afin qu&rsquo;on ne se retrouve pas dans leur zone de chasse.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d0792a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d0792a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eada7e1\" data-id=\"eada7e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a342ef5 gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"a342ef5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-2' class='gallery galleryid-16381 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"a342ef5\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY1MzEsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wMVwvMTgtMDEtMjAyNS1NTi5qcGciLCJzbGlkZXNob3ciOiJhMzQyZWY1In0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/18-01-2025-MN.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/18-01-2025-MN-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/18-01-2025-MN-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/18-01-2025-MN-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"a342ef5\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY1MzIsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wMVwvMTgtMDEtMjAyNS1NTl8wMi5qcGciLCJzbGlkZXNob3ciOiJhMzQyZWY1In0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/18-01-2025-MN_02.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/18-01-2025-MN_02-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/18-01-2025-MN_02-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/18-01-2025-MN_02-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"a342ef5\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY1MzMsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wMVwvMTgtMDEtMjAyNS1NTl8wMy5qcGciLCJzbGlkZXNob3ciOiJhMzQyZWY1In0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/18-01-2025-MN_03.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/18-01-2025-MN_03-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/18-01-2025-MN_03-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/18-01-2025-MN_03-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"a342ef5\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY1MzQsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wMVwvMTgtMDEtMjAyNS1NTl8wNC5qcGciLCJzbGlkZXNob3ciOiJhMzQyZWY1In0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/18-01-2025-MN_04.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/18-01-2025-MN_04-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/18-01-2025-MN_04-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/18-01-2025-MN_04-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"a342ef5\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY1MzUsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wMVwvMTgtMDEtMjAyNS1NTl8wNS5qcGciLCJzbGlkZXNob3ciOiJhMzQyZWY1In0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/18-01-2025-MN_05.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/18-01-2025-MN_05-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/18-01-2025-MN_05-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/18-01-2025-MN_05-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"a342ef5\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY1MzYsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wMVwvMTgtMDEtMjAyNS1NTl8wNi5qcGciLCJzbGlkZXNob3ciOiJhMzQyZWY1In0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/18-01-2025-MN_06.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/18-01-2025-MN_06-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/18-01-2025-MN_06-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/18-01-2025-MN_06-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-01200bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"01200bb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c890223\" data-id=\"c890223\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4039664 elementor-widget elementor-widget-text-editor\" data-id=\"4039664\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Samedi 11 janvier, 8 participants.<\/p><p>Matin\u00e9e fraiche encore un fois, 8 courageux ont d\u00e9cid\u00e9 d&rsquo;aller marcher en for\u00eat quand m\u00eame pour cette s\u00e9ance de MN, qui se termine par les \u00e9tirements habituels.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2591aaa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2591aaa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-636ad16\" data-id=\"636ad16\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13b62f6 gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"13b62f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-3' class='gallery galleryid-16381 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"13b62f6\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY0MzIsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wMVwvMTEtMDEtMjAyNS1NTi5qcGciLCJzbGlkZXNob3ciOiIxM2I2MmY2In0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/11-01-2025-MN.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/11-01-2025-MN-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/11-01-2025-MN-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/11-01-2025-MN-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"13b62f6\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY0MzMsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wMVwvMTEtMDEtMjAyNS1NTl8wMi5qcGciLCJzbGlkZXNob3ciOiIxM2I2MmY2In0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/11-01-2025-MN_02.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/11-01-2025-MN_02-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/11-01-2025-MN_02-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/11-01-2025-MN_02-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"13b62f6\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY0MzQsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wMVwvMTEtMDEtMjAyNS1NTl8wMy5qcGciLCJzbGlkZXNob3ciOiIxM2I2MmY2In0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/11-01-2025-MN_03.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/11-01-2025-MN_03-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/11-01-2025-MN_03-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/11-01-2025-MN_03-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ad9dee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ad9dee\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6239f2f\" data-id=\"6239f2f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-82671ab elementor-widget elementor-widget-text-editor\" data-id=\"82671ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mardi 7 janvier, 5 participants<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b70414 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b70414\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e9a254\" data-id=\"6e9a254\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48e27a0 elementor-widget elementor-widget-text-editor\" data-id=\"48e27a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Samedi 4 janvier 2025, 12 participants<br \/>Nous commen\u00e7\u00e2mes cette s\u00e9ance par un \u00e9chauffement, et oui il fallait se d\u00e9rouiller et remettre le corps et les muscles, agress\u00e9s par le froid, en action apr\u00e8s cette p\u00e9riode de nombreuse agapes.<br \/>La temp\u00e9rature n\u00e9gative de d\u00e9but s\u00e9ance nous a l\u00e9g\u00e8rement perturb\u00e9, mais on se r\u00e9chauffe assez rapidement au cours de la s\u00e9ance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0705d36 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0705d36\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1acc7ec\" data-id=\"1acc7ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2cbb6ca gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"2cbb6ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-4' class='gallery galleryid-16381 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2cbb6ca\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTYzODIsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wMVwvMDQtMDEtMjAyNS1NTi5qcGciLCJzbGlkZXNob3ciOiIyY2JiNmNhIn0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/04-01-2025-MN.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/04-01-2025-MN-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/04-01-2025-MN-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/04-01-2025-MN-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2cbb6ca\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTYzODMsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wMVwvMDQtMDEtMjAyNS1NTl8wMi5qcGciLCJzbGlkZXNob3ciOiIyY2JiNmNhIn0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/04-01-2025-MN_02.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/04-01-2025-MN_02-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/04-01-2025-MN_02-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/04-01-2025-MN_02-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2cbb6ca\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTYzODQsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wMVwvMDQtMDEtMjAyNS1NTl8wMy5qcGciLCJzbGlkZXNob3ciOiIyY2JiNmNhIn0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/04-01-2025-MN_03.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/04-01-2025-MN_03-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/04-01-2025-MN_03-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/04-01-2025-MN_03-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2cbb6ca\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTYzODUsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wMVwvMDQtMDEtMjAyNS1NTl8wNC5qcGciLCJzbGlkZXNob3ciOiIyY2JiNmNhIn0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/04-01-2025-MN_04.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/04-01-2025-MN_04-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/04-01-2025-MN_04-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/04-01-2025-MN_04-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2cbb6ca\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTYzODYsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wMVwvMDQtMDEtMjAyNS1NTl8wNS5qcGciLCJzbGlkZXNob3ciOiIyY2JiNmNhIn0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/04-01-2025-MN_05.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/04-01-2025-MN_05-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/04-01-2025-MN_05-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/01\/04-01-2025-MN_05-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Samedi 25 janvier, 5 participantsLa m\u00e9t\u00e9o hivernale n&rsquo;encourage pas les sorties en for\u00eat. Nous \u00e9tions 5 pour cette s\u00e9ance ce matin. Samedi 18 janvier, 12 participants. Apr\u00e8s un petit \u00e9chauffement [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16381","post","type-post","status-publish","format-standard","hentry","category-non-classe","entry"],"_links":{"self":[{"href":"https:\/\/lafouleedouce.fr\/index.php?rest_route=\/wp\/v2\/posts\/16381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lafouleedouce.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lafouleedouce.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lafouleedouce.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lafouleedouce.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16381"}],"version-history":[{"count":12,"href":"https:\/\/lafouleedouce.fr\/index.php?rest_route=\/wp\/v2\/posts\/16381\/revisions"}],"predecessor-version":[{"id":16606,"href":"https:\/\/lafouleedouce.fr\/index.php?rest_route=\/wp\/v2\/posts\/16381\/revisions\/16606"}],"wp:attachment":[{"href":"https:\/\/lafouleedouce.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lafouleedouce.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lafouleedouce.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}