{"id":19793,"date":"2025-11-01T20:35:01","date_gmt":"2025-11-01T19:35:01","guid":{"rendered":"https:\/\/lafouleedouce.fr\/?p=19793"},"modified":"2025-12-27T19:43:18","modified_gmt":"2025-12-27T18:43:18","slug":"mn-octobre-25","status":"publish","type":"post","link":"https:\/\/lafouleedouce.fr\/?p=19793","title":{"rendered":"MN novembre\/d\u00e9cembre 25"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"19793\" class=\"elementor elementor-19793\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b376c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b376c3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a681203\" data-id=\"a681203\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29776ee elementor-widget elementor-widget-text-editor\" data-id=\"29776ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Samedi 27 d\u00e9cembre, 6 participants.<br \/>Une grande fraicheur ce matin pour la derni\u00e8re s\u00e9ance de l&rsquo;ann\u00e9e. Une bonne trentaine de minutes pour que le corps monte en temp\u00e9rature.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c838153 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c838153\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-24127cd\" data-id=\"24127cd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a3fdb4 gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"5a3fdb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-19793 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5a3fdb4\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAyNTQsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMlwvMjctMTItMjUtTU4uanBnIiwic2xpZGVzaG93IjoiNWEzZmRiNCJ9\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/27-12-25-MN.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/27-12-25-MN-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/27-12-25-MN-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/27-12-25-MN-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5a3fdb4\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAyNTUsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMlwvMjctMTItMjUtTU5fMDIuanBnIiwic2xpZGVzaG93IjoiNWEzZmRiNCJ9\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/27-12-25-MN_02.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/27-12-25-MN_02-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/27-12-25-MN_02-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/27-12-25-MN_02-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5a3fdb4\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAyNTYsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMlwvMjctMTItMjUtTU5fMDMuanBnIiwic2xpZGVzaG93IjoiNWEzZmRiNCJ9\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/27-12-25-MN_03.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/27-12-25-MN_03-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/27-12-25-MN_03-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/27-12-25-MN_03-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5a3fdb4\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAyNTcsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMlwvMjctMTItMjUtTU5fMDQuanBnIiwic2xpZGVzaG93IjoiNWEzZmRiNCJ9\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/27-12-25-MN_04.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/27-12-25-MN_04-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/27-12-25-MN_04-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/27-12-25-MN_04-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b72919 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b72919\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6955f7f\" data-id=\"6955f7f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba9668d elementor-widget elementor-widget-text-editor\" data-id=\"ba9668d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mardi 23 d\u00e9cembre, 5 participants<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5339434 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5339434\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e1b193\" data-id=\"1e1b193\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a7b630e gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"a7b630e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-2' class='gallery galleryid-19793 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"a7b630e\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAyNTAsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMlwvREVYQjQwMTAuanBnIiwic2xpZGVzaG93IjoiYTdiNjMwZSJ9\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/DEXB4010.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/DEXB4010-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/DEXB4010-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/DEXB4010-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f6100d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f6100d3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ac50783\" data-id=\"ac50783\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d4a702a elementor-widget elementor-widget-text-editor\" data-id=\"d4a702a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Samedi 20 d\u00e9cembre 8 participants<br \/>Une petite pluie fine nous a accompagn\u00e9 un partie de la matin\u00e9e. Mais la bonne humeur du groupe \u00e9tait quand m\u00eame au RDV.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-34e175d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"34e175d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f499845\" data-id=\"f499845\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d366def gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"d366def\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-3' class='gallery galleryid-19793 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"d366def\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAxOTcsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMlwvMjAtMTItMjUtTU4uanBnIiwic2xpZGVzaG93IjoiZDM2NmRlZiJ9\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/20-12-25-MN.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/20-12-25-MN-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/20-12-25-MN-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/20-12-25-MN-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"d366def\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAxOTgsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMlwvMjAtMTItMjUtTU5fMDIuanBnIiwic2xpZGVzaG93IjoiZDM2NmRlZiJ9\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/20-12-25-MN_02.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/20-12-25-MN_02-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/20-12-25-MN_02-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/20-12-25-MN_02-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"d366def\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAxOTksInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMlwvMjAtMTItMjUtTU5fMDMuanBnIiwic2xpZGVzaG93IjoiZDM2NmRlZiJ9\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/20-12-25-MN_03.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/20-12-25-MN_03-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/20-12-25-MN_03-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/20-12-25-MN_03-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"d366def\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAyMDAsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMlwvMjAtMTItMjUtTU5fMDQuanBnIiwic2xpZGVzaG93IjoiZDM2NmRlZiJ9\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/20-12-25-MN_04.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/20-12-25-MN_04-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/20-12-25-MN_04-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/20-12-25-MN_04-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dac49ae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dac49ae\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f28b969\" data-id=\"f28b969\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69aaa1f elementor-widget elementor-widget-text-editor\" data-id=\"69aaa1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Samedi 6 d\u00e9cembre 9 participants<br \/>Un petit rayon de soleil en d\u00e9but de s\u00e9ance, 3 gouttes de pluie au milieu et quelques nuages pour finir. Un peu de boue sur les chaussures et c&rsquo;est l&rsquo;heure de rentrer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37ab972 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37ab972\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cee43b1\" data-id=\"cee43b1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfb48b5 gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"bfb48b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-4' class='gallery galleryid-19793 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bfb48b5\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAwODMsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMlwvMDYtMTItMjAyNS1NTi5qcGciLCJzbGlkZXNob3ciOiJiZmI0OGI1In0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/06-12-2025-MN.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/06-12-2025-MN-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/06-12-2025-MN-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/06-12-2025-MN-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bfb48b5\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAwODQsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMlwvMDYtMTItMjAyNS1NTl8wMi5qcGciLCJzbGlkZXNob3ciOiJiZmI0OGI1In0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/06-12-2025-MN_02.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/06-12-2025-MN_02-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/06-12-2025-MN_02-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/06-12-2025-MN_02-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bfb48b5\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAwODUsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMlwvMDYtMTItMjAyNS1NTl8wMy5qcGciLCJzbGlkZXNob3ciOiJiZmI0OGI1In0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/06-12-2025-MN_03.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/06-12-2025-MN_03-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/06-12-2025-MN_03-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/06-12-2025-MN_03-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bfb48b5\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAwODYsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMlwvMDYtMTItMjAyNS1NTl8wNC5qcGciLCJzbGlkZXNob3ciOiJiZmI0OGI1In0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/06-12-2025-MN_04.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/06-12-2025-MN_04-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/06-12-2025-MN_04-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/12\/06-12-2025-MN_04-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f00b93 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8f00b93\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ffda024\" data-id=\"ffda024\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-003c0d7 elementor-widget elementor-widget-text-editor\" data-id=\"003c0d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Samedi 29 novembre, 9 participants.<br \/>Une petite bruine en d\u00e9but et en fin de s\u00e9ance, mais cela n&rsquo;a absolument pas perturb\u00e9 l&rsquo;avancement du groupe dans la bonne humeur avec quelques blagues d\u00e9livr\u00e9es par Titi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bcb9af9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bcb9af9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ab7b753\" data-id=\"ab7b753\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a21921 gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"9a21921\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-5' class='gallery galleryid-19793 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9a21921\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAwNjEsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMVwvMjktMTEtMjAyNS1NTi5qcGciLCJzbGlkZXNob3ciOiI5YTIxOTIxIn0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/29-11-2025-MN.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/29-11-2025-MN-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/29-11-2025-MN-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/29-11-2025-MN-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9a21921\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAwNjIsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMVwvMjktMTEtMjAyNS1NTl8wMi5qcGciLCJzbGlkZXNob3ciOiI5YTIxOTIxIn0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/29-11-2025-MN_02.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/29-11-2025-MN_02-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/29-11-2025-MN_02-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/29-11-2025-MN_02-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9a21921\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAwNjMsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMVwvMjktMTEtMjAyNS1NTl8wMy5qcGciLCJzbGlkZXNob3ciOiI5YTIxOTIxIn0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/29-11-2025-MN_03.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/29-11-2025-MN_03-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/29-11-2025-MN_03-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/29-11-2025-MN_03-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9a21921\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAwNjQsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMVwvMjktMTEtMjAyNS1NTl8wNC5qcGciLCJzbGlkZXNob3ciOiI5YTIxOTIxIn0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/29-11-2025-MN_04.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/29-11-2025-MN_04-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/29-11-2025-MN_04-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/29-11-2025-MN_04-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9a21921\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAwNjUsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMVwvMjktMTEtMjAyNS1NTl8wNS5qcGciLCJzbGlkZXNob3ciOiI5YTIxOTIxIn0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/29-11-2025-MN_05.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/29-11-2025-MN_05-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/29-11-2025-MN_05-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/29-11-2025-MN_05-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9a21921\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAwNjYsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMVwvMjktMTEtMjAyNS1NTl8wNi5qcGciLCJzbGlkZXNob3ciOiI5YTIxOTIxIn0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/29-11-2025-MN_06.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/29-11-2025-MN_06-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/29-11-2025-MN_06-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/29-11-2025-MN_06-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9a21921\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAwNjcsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMVwvMjktMTEtMjAyNS1NTl8wNy5qcGciLCJzbGlkZXNob3ciOiI5YTIxOTIxIn0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/29-11-2025-MN_07.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/29-11-2025-MN_07-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/29-11-2025-MN_07-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/29-11-2025-MN_07-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cfaacde elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cfaacde\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-49115ea\" data-id=\"49115ea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc3df25 elementor-widget elementor-widget-text-editor\" data-id=\"cc3df25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Samedi 8 novembre, 16 participants.<br \/>Un bon petit groupe ce matin, le geste marche nordique est en cours d\u2019acquisition.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0bcf139 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0bcf139\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b399db3\" data-id=\"b399db3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de9b04d gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"de9b04d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-6' class='gallery galleryid-19793 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"de9b04d\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTk5MzEsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMVwvMDgtMTEtMjAyNS1NTi5qcGciLCJzbGlkZXNob3ciOiJkZTliMDRkIn0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"de9b04d\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTk5MzIsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMVwvMDgtMTEtMjAyNS1NTl8wMi5qcGciLCJzbGlkZXNob3ciOiJkZTliMDRkIn0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN_02.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN_02-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN_02-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN_02-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"de9b04d\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTk5MzMsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMVwvMDgtMTEtMjAyNS1NTl8wMy5qcGciLCJzbGlkZXNob3ciOiJkZTliMDRkIn0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN_03.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN_03-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN_03-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN_03-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"de9b04d\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTk5MzQsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMVwvMDgtMTEtMjAyNS1NTl8wNC5qcGciLCJzbGlkZXNob3ciOiJkZTliMDRkIn0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN_04.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN_04-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN_04-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN_04-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"de9b04d\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTk5MzUsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMVwvMDgtMTEtMjAyNS1NTl8wNS5qcGciLCJzbGlkZXNob3ciOiJkZTliMDRkIn0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN_05.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN_05-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN_05-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN_05-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"de9b04d\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTk5MzYsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMVwvMDgtMTEtMjAyNS1NTl8wNi5qcGciLCJzbGlkZXNob3ciOiJkZTliMDRkIn0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN_06.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN_06-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN_06-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN_06-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"de9b04d\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTk5MzcsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMVwvMDgtMTEtMjAyNS1NTl8wNy5qcGciLCJzbGlkZXNob3ciOiJkZTliMDRkIn0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN_07.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN_07-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN_07-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN_07-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"de9b04d\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTk5MzgsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMVwvMDgtMTEtMjAyNS1NTl8wOC5qcGciLCJzbGlkZXNob3ciOiJkZTliMDRkIn0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN_08.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN_08-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN_08-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/08-11-2025-MN_08-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a28bb66 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a28bb66\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-53f391a\" data-id=\"53f391a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40b9e69 elementor-widget elementor-widget-text-editor\" data-id=\"40b9e69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Samedi 1er novembre, 11 participants.<br \/>Cette s\u00e9ance commence comme d&rsquo;habitude par quelques \u00e9chauffements, \u00e0 la suite Jean marc partage quelques consignes sur le geste technique MN, puis nous partons en for\u00eat de Montceaux. Apr\u00e8s 1 heure de marche, il s&rsquo;est mis \u00e0 pleuvoir, un petit peu au d\u00e9but et de plus en plus fort. S\u00e9ance \u00e9court\u00e9e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a381c6a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a381c6a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-82540ea\" data-id=\"82540ea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9aea15e gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"9aea15e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-7' class='gallery galleryid-19793 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9aea15e\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTk4MDMsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMVwvMDEtMTEtMjAyNS1NTi5qcGciLCJzbGlkZXNob3ciOiI5YWVhMTVlIn0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/01-11-2025-MN.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/01-11-2025-MN-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/01-11-2025-MN-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/01-11-2025-MN-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9aea15e\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTk4MDQsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMVwvMDEtMTEtMjAyNS1NTl8wMi5qcGciLCJzbGlkZXNob3ciOiI5YWVhMTVlIn0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/01-11-2025-MN_02.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/01-11-2025-MN_02-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/01-11-2025-MN_02-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/01-11-2025-MN_02-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9aea15e\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTk4MDUsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMVwvMDEtMTEtMjAyNS1NTl8wMy5qcGciLCJzbGlkZXNob3ciOiI5YWVhMTVlIn0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/01-11-2025-MN_03.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/01-11-2025-MN_03-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/01-11-2025-MN_03-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/01-11-2025-MN_03-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9aea15e\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTk4MDYsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMVwvMDEtMTEtMjAyNS1NTl8wNC5qcGciLCJzbGlkZXNob3ciOiI5YWVhMTVlIn0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/01-11-2025-MN_04.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/01-11-2025-MN_04-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/01-11-2025-MN_04-150x150.jpg 150w, https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/01-11-2025-MN_04-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9aea15e\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTk4MDcsInVybCI6Imh0dHBzOlwvXC9sYWZvdWxlZWRvdWNlLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMVwvMDEtMTEtMjAyNS1NTl8wNS5qcGciLCJzbGlkZXNob3ciOiI5YWVhMTVlIn0%3D\" href='https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/01-11-2025-MN_05.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lafouleedouce.fr\/wp-content\/uploads\/2025\/11\/01-11-2025-MN_05-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" 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Une bonne trentaine de minutes pour que le corps monte en temp\u00e9rature. 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